Eat. Exercise. Live.

You are a perishable item. Live accordingly.


15 Pounds Later

I met this great gal in January and started training her at the beginning of February. She has been so committed to working hard and eating right and it’s really paying off for her. She has lost 15 lbs in about a month and a half. While she is not at her goal yet, we always need to celebrate milestones. She is awesome! Image